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January 2018

Vision Board Workshop 2018- Set your intentions for the year ahead

January 6, 2018 @ 10:00 am - 12:30 pm
Centre 4 Inspiration, 401 Hawthorn Rd
Caulfield, Victoria 3162 Australia
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2018 Vision Board Workshop - BOOKINGS NOW OPEN Come have some fun and set your intentions mindfully for the year ahead. Come and join us in a creative relaxed environment where you can take the time to explore and set out your intention in a visual form for the year.  There is no right or wrong way to do this and you do not need to be an artist. Elise will guide you through the process. The aim is to create…

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February 2018

Saturday morning Mindfulness Classes- Reprogram Your Brain

February 10, 2018 @ 10:15 am - 11:45 am
Centre 4 Inspiration, 401 Hawthorn Rd
Caulfield, Victoria 3162 Australia
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Mindfulness Classes -Reprogram your Brain 6 classes Mindfulness Classes to help you come off AUTO-PILOT! This course will provide you with the "how to" of remaining fully conscious and aware in any given moment with a sense of control and empowerment over that moment. Saturday Morning Class https://click.email.vimeo.com/?qs=4f035d51f622787fb6835dccb41a2c6045a8f154ff97e494094dc2aee5aca04c1cbee94acb70928975ba614ec7ac379cb33e30dbb9920975caf7534b4f840f66 WATCH A SHORT 2 MINUTE VIDEO BY ELISE ABOUT OUR MINDFULNESS CLASSES HERE Our Mindfulness classes are ideal for beginners to mindfulness or those wanting to refresh their mindfulness skills and apply knowledge in…

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Monday Night Mindfulness Classes – Reprogram your Brain

February 12, 2018 @ 6:30 pm - 8:00 pm
Centre 4 Inspiration, 401 Hawthorn Rd
Caulfield, Victoria 3162 Australia
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Mindfulness Classes -Reprogram your Brain 6 classes Mindfulness Classes to help you come off AUTO-PILOT! This course will provide you with the "how to" of remaining fully conscious and aware in any given moment with a sense of control and empowerment over that moment. Monday Night Class https://click.email.vimeo.com/?qs=4f035d51f622787fb6835dccb41a2c6045a8f154ff97e494094dc2aee5aca04c1cbee94acb70928975ba614ec7ac379cb33e30dbb9920975caf7534b4f840f66 WATCH A SHORT 2 MINUTE VIDEO BY ELISE ABOUT OUR MINDFULNESS CLASSES HERE Our Mindfulness classes are ideal for beginners to mindfulness or those wanting to refresh their mindfulness skills and apply knowledge in a…

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