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October 2017

Saturday morning Mindfulness Classes- Reprogram Your Brain

October 21 @ 10:15 am - 11:45 am
Centre 4 Inspiration, 401 Hawthorn Rd
Caulfield, Victoria 3162 Australia
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Mindfulness Classes -Reprogram your Brain 6 classes Last Saturday classes for 2017. Classes will begin again Term 1 of 2018 Mindfulness Classes to help you come off AUTO-PILOT! This course will provide you with the "how to" of remaining fully conscious and aware in any given moment with a sense of control and empowerment over that moment. Saturday Morning Class WATCH A SHORT 2 MINUTE VIDEO BY ELISE ABOUT OUR MINDFULNESS CLASSES HERE Our Mindfulness classes are ideal for beginners to…

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