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July 2018

Monday Night Mindfulness Classes – Reprogram your Brain

July 9 @ 6:30 pm - 8:00 pm
Centre 4 Inspiration, 401 Hawthorn Rd
Caulfield, Victoria 3162 Australia
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  Mindfulness Classes -Reprogram your Brain  6 classes Mindfulness Classes to help you come off AUTO-PILOT! This course will provide you with the "how to" of remaining fully conscious and aware in any given moment with a sense of control and empowerment over that moment. Monday Night Class WATCH A SHORT 2 MINUTE VIDEO BY ELISE ABOUT OUR MINDFULNESS CLASSES HERE Our Mindful awareness classes are ideal for beginners to mindfulness or those wanting to refresh their mindfulness skills and apply…

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